THERAPEUTIC MASSAGE

I use my own blend of swedish massage, deep tissue, and facial release as the foundation in my sessions; this combo achieves both the relaxation and therapeutic goals of many clients. This blend offers so many benefits - a relaxed body and nervous system, softened tissues, increased blood and lymph flow, reduced cortisol levels (stress hormones), improved function of the muscles and joints, and just feeling good!

SPOT TREATMENT

Do you want treatment for a specific issue, pain, or injury but don’t want all the ‘extras’ of a traditional massage? Then this is for you. A short and focused session, interactive and creatively crafted to bring you relief and to speed the process of your healing by targeting tissue problems and mobility limitations. These sessions usually include combinations of manual therapy, cupping, stretching, and functional movement.